GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	151	00:06:50	1,00 km
2	1,00 km	6:38	6:38	159	00:13:28	2,00 km
3	1,00 km	7:16	7:16	158	00:20:44	3,00 km
4	1,00 km	6:52	6:52	162	00:27:36	4,00 km
5	1,00 km	7:19	7:19	153	00:34:55	5,00 km
6	1,00 km	7:44	7:44	158	00:42:39	6,00 km
7	1,00 km	6:46	6:46	154	00:49:25	7,00 km
8	1,00 km	8:07	8:07	150	00:57:32	8,00 km
9	1,00 km	7:53	7:53	153	01:05:25	9,00 km
10	1,00 km	6:48	6:48	155	01:12:13	10,00 km
11	1,00 km	6:52	6:52	163	01:19:05	11,00 km
12	1,00 km	6:27	6:27	150	01:25:32	12,00 km
13	1,00 km	6:23	6:23	159	01:31:55	13,00 km
14	1,00 km	8:23	8:23	169	01:40:17	14,00 km
15	1,00 km	8:41	8:41	158	01:48:59	15,00 km
16	1,00 km	6:57	6:57	161	01:55:56	16,00 km
17	1,00 km	7:52	7:52	152	02:03:48	17,00 km
18	1,00 km	7:17	7:17	156	02:11:05	18,00 km
19	1,00 km	6:30	6:30	154	02:17:35	19,00 km
20	1,00 km	7:59	7:59	156	02:25:34	20,00 km
21	1,00 km	7:51	7:51	154	02:33:25	21,00 km
22	1,00 km	7:36	7:36	154	02:41:01	22,00 km
23	1,00 km	6:15	6:15	152	02:47:16	23,00 km
24	1,00 km	6:11	6:11	155	02:53:27	24,00 km
25	1,00 km	5:40	5:40	152	02:59:07	25,00 km
26	1,00 km	6:34	6:34	154	03:05:41	26,00 km
27	0,66 km	4:47	7:16	158	03:10:28	26,66 km

annons