GPS-pass | Långa Sisjörundan

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	121	00:06:24	1,00 km
2	1,00 km	6:40	6:40	136	00:13:04	2,00 km
3	1,00 km	6:13	6:13	142	00:19:17	3,00 km
4	1,00 km	7:42	7:42	140	00:26:59	4,00 km
5	1,00 km	7:08	7:08	149	00:34:07	5,00 km
6	1,00 km	7:03	7:03	151	00:41:10	6,00 km
7	1,00 km	7:29	7:29	154	00:48:39	7,00 km
8	1,00 km	7:27	7:27	154	00:56:06	8,00 km
9	1,00 km	7:06	7:06	154	01:03:12	9,00 km
10	1,00 km	7:19	7:19	153	01:10:31	10,00 km
11	0,95 km	6:30	6:49	155	01:17:01	10,95 km

annons