GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	135	00:04:33	1,00 km
2	0,73 km	3:21	4:34	131	00:07:54	1,73 km
3	0,69 km	3:27	4:58	166	00:11:21	2,43 km
4	0,72 km	3:02	4:12	151	00:14:23	3,15 km
5	0,70 km	3:36	5:11	162	00:17:59	3,85 km
6	0,72 km	3:03	4:15	146	00:21:03	4,57 km
7	0,69 km	3:23	4:52	169	00:24:25	5,26 km
8	0,72 km	3:01	4:12	156	00:27:26	5,98 km
9	0,70 km	3:31	5:03	169	00:30:57	6,67 km
10	0,72 km	3:00	4:09	154	00:33:57	7,40 km
11	0,69 km	3:24	4:55	170	00:37:22	8,09 km
12	0,72 km	3:01	4:12	157	00:40:23	8,81 km
13	0,69 km	3:33	5:09	169	00:43:56	9,50 km
14	0,69 km	2:59	4:19	152	00:46:55	10,19 km
15	0,84 km	3:39	4:22	157	00:50:34	11,03 km

annons