GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,07 km	5:18	4:58	165	00:05:18	1,07 km
2	1,00 km	4:47	4:47	142	00:10:05	2,07 km
3	1,00 km	4:55	4:55	153	00:15:00	3,07 km
4	1,00 km	5:06	5:06	155	00:20:06	4,07 km
5	1,00 km	4:55	4:55	157	00:25:01	5,07 km
6	1,00 km	5:13	5:13	155	00:30:14	6,07 km
7	1,00 km	5:19	5:19	156	00:35:33	7,07 km
8	1,00 km	5:10	5:10	158	00:40:43	8,07 km
9	1,00 km	5:02	5:02	160	00:45:45	9,07 km
10	1,00 km	4:53	4:53	160	00:50:39	10,07 km
11	1,00 km	4:42	4:42	161	00:55:21	11,07 km
12	0,73 km	3:07	4:18	166	00:58:28	11,79 km

annons