GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	4:29	4:29	0	00:09:41	2,00 km
3	1,00 km	5:16	5:16	0	00:14:57	3,00 km
4	1,00 km	5:44	5:44	0	00:20:41	4,00 km
5	1,00 km	5:38	5:38	0	00:26:18	5,00 km
6	0,49 km	2:51	5:51	0	00:29:09	5,49 km