GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	123	00:05:10	1,00 km
2	1,00 km	5:01	5:01	137	00:10:11	2,00 km
3	1,00 km	4:55	4:55	136	00:15:06	3,00 km
4	1,00 km	4:57	4:57	137	00:20:03	4,00 km
5	1,00 km	4:56	4:56	137	00:25:00	5,00 km
6	1,00 km	4:57	4:57	139	00:29:57	6,00 km
7	1,00 km	5:04	5:04	140	00:35:01	7,00 km
8	1,00 km	5:06	5:06	140	00:40:08	8,00 km
9	1,00 km	5:02	5:02	138	00:45:10	9,00 km
10	1,00 km	5:08	5:08	139	00:50:18	10,00 km
11	0,77 km	4:01	5:13	139	00:54:19	10,77 km

annons