GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	119	00:05:47	1,00 km
2	1,00 km	5:42	5:42	126	00:11:28	2,00 km
3	1,00 km	5:39	5:39	127	00:17:07	3,00 km
4	1,00 km	5:40	5:40	125	00:22:47	4,00 km
5	1,00 km	5:47	5:47	125	00:28:34	5,00 km
6	1,00 km	5:43	5:43	126	00:34:17	6,00 km
7	0,70 km	3:55	5:34	123	00:38:12	6,70 km