GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	111	00:04:18	1,00 km
2	1,00 km	4:14	4:14	126	00:08:32	2,00 km
3	1,00 km	4:10	4:10	77	00:12:42	3,00 km
4	1,00 km	4:14	4:14	95	00:16:56	4,00 km
5	1,00 km	4:20	4:20	82	00:21:16	5,00 km
6	1,00 km	4:29	4:29	71	00:25:44	6,00 km
7	1,00 km	4:18	4:18	67	00:30:02	7,00 km
8	1,00 km	4:22	4:22	63	00:34:24	8,00 km
9	1,00 km	4:07	4:07	81	00:38:30	9,00 km
10	1,00 km	4:20	4:20	84	00:42:50	10,00 km
11	1,00 km	4:15	4:15	101	00:47:06	11,00 km
12	0,96 km	4:11	4:23	74	00:51:16	11,96 km

annons