GPS-pass | intervaller "Hästarundan" + backen.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	20:20	20:20	0	00:20:20	1,00 km
2	1,00 km	5:55	5:55	0	00:26:15	2,00 km
3	1,00 km	7:47	7:47	0	00:34:02	3,00 km
4	1,00 km	10:18	10:18	0	00:44:20	4,00 km
5	0,04 km	1:18	34:24	0	00:45:38	4,04 km

annons