GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	124	00:07:20	1,00 km
2	1,00 km	7:21	7:21	135	00:14:41	2,00 km
3	1,00 km	6:47	6:47	140	00:21:28	3,00 km
4	1,00 km	9:40	9:40	115	00:31:08	4,00 km
5	1,00 km	7:28	7:28	137	00:38:36	5,00 km
6	1,00 km	8:32	8:32	129	00:47:08	6,00 km
7	1,00 km	10:48	10:48	121	00:57:56	7,00 km
8	1,00 km	10:08	10:08	112	01:08:04	8,00 km
9	1,00 km	7:53	7:53	124	01:15:58	9,00 km
10	1,00 km	10:45	10:45	123	01:26:43	10,00 km
11	1,00 km	10:07	10:07	109	01:36:50	11,00 km
12	1,00 km	9:11	9:11	114	01:46:01	12,00 km
13	0,38 km	3:19	8:40	122	01:49:20	12,38 km

annons