GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:00	12:00	82	00:12:00	1,00 km
2	1,00 km	11:13	11:13	88	00:23:12	2,00 km
3	1,00 km	11:31	11:31	93	00:34:44	3,00 km
4	1,00 km	12:06	12:06	86	00:46:50	4,00 km
5	0,81 km	11:07	13:43	91	00:57:57	4,81 km