GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	117	00:04:46	1,00 km
2	1,00 km	4:48	4:48	125	00:09:34	2,00 km
3	1,00 km	4:48	4:48	129	00:14:22	3,00 km
4	1,00 km	5:00	5:00	132	00:19:22	4,00 km
5	1,00 km	5:05	5:05	135	00:24:27	5,00 km
6	1,00 km	4:51	4:51	138	00:29:18	6,00 km
7	1,00 km	4:59	4:59	141	00:34:17	7,00 km
8	1,00 km	4:29	4:29	141	00:38:46	8,00 km
9	1,00 km	4:22	4:22	141	00:43:08	9,00 km
10	1,00 km	4:01	4:01	141	00:47:09	10,00 km
11	1,00 km	4:55	4:55	140	00:52:04	11,00 km
12	0,78 km	4:45	6:03	141	00:56:48	11,78 km