GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	125	00:05:21	1,00 km
2	1,00 km	5:06	5:06	132	00:10:27	2,00 km
3	1,00 km	4:49	4:49	142	00:15:15	3,00 km
4	1,00 km	4:22	4:22	136	00:19:37	4,00 km
5	1,00 km	4:29	4:29	147	00:24:06	5,00 km
6	1,00 km	4:36	4:36	178	00:28:42	6,00 km
7	1,00 km	4:56	4:56	169	00:33:38	7,00 km
8	1,00 km	4:48	4:48	138	00:38:25	8,00 km
9	1,00 km	4:31	4:31	142	00:42:56	9,00 km
10	1,00 km	4:27	4:27	175	00:47:24	10,00 km
11	1,00 km	4:37	4:37	181	00:52:00	11,00 km
12	1,00 km	4:54	4:54	156	00:56:55	12,00 km
13	1,00 km	4:35	4:35	151	01:01:29	13,00 km
14	1,00 km	4:39	4:39	146	01:06:08	14,00 km
15	1,00 km	4:41	4:41	150	01:10:49	15,00 km
16	1,00 km	4:48	4:48	150	01:15:37	16,00 km
17	1,00 km	4:39	4:39	147	01:20:17	17,00 km
18	1,00 km	4:29	4:29	152	01:24:45	18,00 km
19	1,00 km	4:27	4:27	155	01:29:12	19,00 km
20	1,00 km	4:31	4:31	151	01:33:43	20,00 km
21	1,00 km	4:35	4:35	150	01:38:19	21,00 km
22	1,00 km	4:27	4:27	154	01:42:46	22,00 km
23	1,00 km	4:33	4:33	153	01:47:19	23,00 km
24	1,00 km	4:57	4:57	150	01:52:16	24,00 km
25	1,00 km	4:52	4:52	147	01:57:08	25,00 km
26	0,62 km	3:25	5:33	152	02:00:34	25,62 km

annons