GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	137	00:04:41	1,00 km
2	0,16 km	0:41	4:26	152	00:05:23	1,16 km
3	0,68 km	3:34	5:13	162	00:08:56	1,84 km
4	0,72 km	2:56	4:05	149	00:11:52	2,55 km
5	0,70 km	3:24	4:49	165	00:15:16	3,26 km
6	0,72 km	2:52	3:58	157	00:18:08	3,98 km
7	0,69 km	3:29	5:02	166	00:21:38	4,68 km
8	0,72 km	2:52	4:00	160	00:24:30	5,40 km
9	0,70 km	3:34	5:06	167	00:28:05	6,10 km
10	0,72 km	2:57	4:04	157	00:31:02	6,82 km
11	0,69 km	3:31	5:04	169	00:34:33	7,51 km
12	0,71 km	2:51	4:00	158	00:37:24	8,23 km
13	0,90 km	3:57	4:24	157	00:41:21	9,13 km

annons