GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	141	00:05:03	1,00 km
2	1,00 km	4:53	4:53	166	00:09:56	2,00 km
3	1,00 km	5:02	5:02	173	00:14:58	3,00 km
4	1,00 km	5:08	5:08	177	00:20:06	4,00 km
5	1,00 km	5:09	5:09	177	00:25:14	5,00 km
6	1,00 km	5:06	5:06	179	00:30:21	6,00 km
7	1,00 km	5:02	5:02	178	00:35:23	7,00 km
8	1,00 km	5:02	5:02	176	00:40:24	8,00 km
9	1,00 km	4:55	4:55	177	00:45:19	9,00 km
10	1,00 km	4:50	4:50	171	00:50:08	10,00 km
11	1,00 km	4:56	4:56	173	00:55:04	11,00 km
12	1,00 km	5:09	5:09	174	01:00:13	12,00 km
13	1,00 km	5:00	5:00	175	01:05:13	13,00 km
14	1,00 km	4:58	4:58	175	01:10:11	14,00 km
15	1,00 km	4:56	4:56	177	01:15:07	15,00 km
16	1,00 km	4:51	4:51	181	01:19:58	16,00 km
17	1,00 km	4:39	4:39	188	01:24:37	17,00 km
18	1,00 km	4:51	4:51	189	01:29:28	18,00 km
19	1,00 km	4:42	4:42	184	01:34:10	19,00 km
20	1,00 km	4:31	4:31	189	01:38:41	20,00 km
21	0,01 km	0:01	2:28	192	01:38:42	20,01 km

annons