GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	117	00:06:15	1,00 km
2	1,00 km	6:21	6:21	126	00:12:37	2,00 km
3	1,00 km	6:28	6:28	126	00:19:04	3,00 km
4	1,00 km	6:27	6:27	125	00:25:31	4,00 km
5	1,00 km	6:34	6:34	121	00:32:05	5,00 km
6	1,00 km	6:40	6:40	125	00:38:45	6,00 km
7	1,00 km	6:31	6:31	123	00:45:17	7,00 km
8	1,00 km	6:51	6:51	127	00:52:07	8,00 km
9	1,00 km	6:41	6:41	128	00:58:49	9,00 km
10	1,00 km	6:36	6:36	133	01:05:25	10,00 km
11	1,00 km	6:31	6:31	139	01:11:56	11,00 km
12	1,00 km	6:35	6:35	140	01:18:31	12,00 km
13	0,98 km	6:28	6:35	130	01:25:00	12,98 km

annons