GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	0	00:04:25	1,00 km
2	1,00 km	4:31	4:31	0	00:08:56	2,00 km
3	1,00 km	4:28	4:28	0	00:13:24	3,00 km
4	1,00 km	4:14	4:14	0	00:17:38	4,00 km
5	1,00 km	4:15	4:15	0	00:21:53	5,00 km
6	1,00 km	3:49	3:48	0	00:25:42	6,00 km
7	1,00 km	4:00	4:01	0	00:29:42	7,00 km
8	1,00 km	3:59	3:59	0	00:33:41	8,00 km
9	1,00 km	3:55	3:55	0	00:37:36	9,00 km
10	1,00 km	4:05	4:05	0	00:41:41	10,00 km
11	0,64 km	2:50	4:27	0	00:44:31	10,64 km

annons