GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	107	00:05:14	1,00 km
2	0,93 km	4:46	5:06	120	00:10:00	1,93 km
3	1,00 km	4:02	4:02	147	00:14:02	2,93 km
4	1,00 km	4:01	4:01	157	00:18:03	3,93 km
5	1,00 km	3:56	3:56	162	00:21:59	4,93 km
6	1,00 km	3:55	3:55	160	00:25:54	5,93 km
7	1,00 km	4:04	4:04	158	00:29:57	6,93 km
8	0,27 km	1:03	3:50	160	00:31:00	7,21 km
9	1,00 km	5:21	5:21	129	00:36:21	8,21 km
10	0,92 km	4:39	5:05	130	00:41:00	9,12 km
11	1,00 km	5:10	5:10	128	00:46:10	10,12 km
12	1,00 km	5:13	5:13	128	00:51:23	11,12 km
13	1,00 km	5:05	5:05	124	00:56:28	12,12 km
14	1,00 km	5:06	5:06	124	01:01:34	13,12 km
15	1,00 km	5:12	5:12	123	01:06:46	14,12 km
16	1,00 km	5:08	5:08	126	01:11:54	15,12 km
17	1,00 km	5:09	5:09	125	01:17:03	16,12 km
18	1,00 km	5:14	5:14	127	01:22:18	17,12 km
19	0,13 km	0:39	5:12	131	01:22:57	17,25 km

annons