GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	0	00:04:17	1,00 km
2	1,00 km	4:11	4:10	0	00:08:28	2,00 km
3	1,00 km	4:00	4:00	0	00:12:28	3,00 km
4	1,00 km	3:58	3:58	0	00:16:26	4,00 km
5	1,00 km	4:00	4:00	0	00:20:26	5,00 km
6	1,00 km	3:58	3:58	0	00:24:24	6,00 km
7	1,00 km	3:48	3:48	0	00:28:12	7,00 km
8	1,00 km	3:50	3:50	0	00:32:02	8,00 km
9	0,27 km	0:57	3:33	0	00:32:59	8,27 km

annons