GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:47	7:47	0	00:07:47	1,00 km
2	1,00 km	8:42	8:42	0	00:16:29	2,00 km
3	1,00 km	7:59	7:59	0	00:24:28	3,00 km
4	1,00 km	7:33	7:33	0	00:32:01	4,00 km
5	1,00 km	7:58	7:58	0	00:39:59	5,00 km
6	1,00 km	7:57	7:57	0	00:47:56	6,00 km
7	1,00 km	7:35	7:35	0	00:55:31	7,00 km
8	0,70 km	5:10	7:21	0	01:00:41	7,70 km