GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:53	9:53	94	00:09:53	1,00 km
2	1,00 km	9:21	9:21	105	00:19:14	2,00 km
3	1,00 km	9:31	9:31	115	00:28:45	3,00 km
4	1,00 km	8:53	8:53	115	00:37:38	4,00 km
5	1,00 km	9:10	9:10	112	00:46:48	5,00 km
6	1,00 km	9:16	9:16	112	00:56:05	6,00 km
7	1,00 km	10:01	10:01	112	01:06:06	7,00 km
8	1,00 km	9:27	9:27	127	01:15:33	8,00 km
9	1,00 km	9:30	9:30	123	01:25:03	9,00 km
10	0,41 km	4:13	10:23	112	01:29:16	9,41 km