GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:21	7:21	130	00:07:21	1,00 km
2	1,00 km	7:21	7:21	157	00:14:43	2,00 km
3	1,00 km	6:46	6:46	145	00:21:28	3,00 km
4	1,00 km	8:02	8:02	132	00:29:31	4,00 km
5	1,00 km	7:19	7:19	145	00:36:49	5,00 km
6	1,00 km	7:46	7:46	145	00:44:35	6,00 km
7	1,00 km	11:11	11:11	127	00:55:46	7,00 km
8	1,00 km	10:25	10:25	110	01:06:11	8,00 km
9	1,00 km	9:03	9:03	113	01:15:14	9,00 km
10	1,00 km	10:17	10:17	119	01:25:31	10,00 km
11	1,00 km	8:27	8:27	121	01:33:58	11,00 km
12	1,00 km	8:15	8:15	131	01:42:13	12,00 km
13	0,34 km	2:52	8:20	126	01:45:05	12,34 km

annons