GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:19	8:19	0	00:08:19	1,00 km
2	1,00 km	7:25	7:25	0	00:15:44	2,00 km
3	1,00 km	7:25	7:25	0	00:23:09	3,00 km
4	1,00 km	7:30	7:30	0	00:30:39	4,00 km
5	1,00 km	8:08	8:08	0	00:38:48	5,00 km
6	1,00 km	7:11	7:11	0	00:45:59	6,00 km
7	1,00 km	7:05	7:05	0	00:53:03	7,00 km
8	1,00 km	8:42	8:42	0	01:01:45	8,00 km
9	0,23 km	1:44	7:23	0	01:03:29	8,23 km