GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	133	00:05:56	1,00 km
2	1,00 km	5:48	5:48	142	00:11:44	2,00 km
3	1,00 km	5:55	5:55	134	00:17:40	3,00 km
4	1,00 km	6:15	6:15	133	00:23:54	4,00 km
5	1,00 km	6:17	6:17	141	00:30:11	5,00 km
6	1,00 km	6:13	6:13	138	00:36:25	6,00 km
7	1,00 km	6:04	6:04	142	00:42:29	7,00 km
8	1,00 km	5:58	5:58	146	00:48:27	8,00 km
9	0,50 km	2:53	5:45	141	00:51:20	8,50 km