GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:17	5:17	0	00:10:32	2,00 km
3	1,00 km	5:31	5:31	0	00:16:03	3,00 km
4	1,00 km	5:22	5:22	0	00:21:25	4,00 km
5	1,00 km	5:26	5:26	0	00:26:51	5,00 km
6	1,00 km	5:15	5:15	0	00:32:06	6,00 km
7	1,00 km	5:15	5:15	0	00:37:21	7,00 km
8	1,00 km	5:17	5:17	0	00:42:38	8,00 km
9	0,57 km	3:09	5:28	0	00:45:47	8,57 km

annons