GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:07	5:07	0	00:10:17	2,00 km
3	1,00 km	5:01	5:01	0	00:15:19	3,00 km
4	1,00 km	5:02	5:02	0	00:20:21	4,00 km
5	1,00 km	5:02	5:02	0	00:25:22	5,00 km
6	1,00 km	5:00	5:00	0	00:30:23	6,00 km
7	1,00 km	4:59	4:59	0	00:35:22	7,00 km
8	1,00 km	4:59	4:59	0	00:40:21	8,00 km
9	1,00 km	4:51	4:51	0	00:45:12	9,00 km
10	1,00 km	5:05	5:05	0	00:50:16	10,00 km
11	0,13 km	0:45	5:47	0	00:51:01	10,13 km

annons