GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:10	9:10	101	00:09:10	1,00 km
2	1,00 km	7:20	7:20	130	00:16:29	2,00 km
3	1,00 km	7:10	7:10	134	00:23:39	3,00 km
4	1,00 km	8:04	8:04	123	00:31:43	4,00 km
5	1,00 km	8:12	8:12	125	00:39:56	5,00 km
6	1,00 km	8:30	8:30	127	00:48:25	6,00 km
7	1,00 km	11:20	11:20	120	00:59:45	7,00 km
8	1,00 km	8:52	8:52	124	01:08:37	8,00 km
9	1,00 km	7:03	7:03	134	01:15:39	9,00 km
10	1,00 km	9:53	9:53	129	01:25:32	10,00 km
11	1,00 km	7:39	7:39	132	01:33:11	11,00 km
12	1,00 km	8:06	8:06	137	01:41:17	12,00 km
13	0,35 km	2:40	7:34	144	01:43:57	12,35 km

annons