GPS-pass | Upp till Skatås + 3 ggr 8:an

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	129	00:05:42	1,00 km
2	1,00 km	5:45	5:45	149	00:11:27	2,00 km
3	1,00 km	5:27	5:27	152	00:16:54	3,00 km
4	1,00 km	6:29	6:29	154	00:23:24	4,00 km
5	1,00 km	5:44	5:44	147	00:29:08	5,00 km
6	1,00 km	5:31	5:31	153	00:34:38	6,00 km
7	1,00 km	5:52	5:52	149	00:40:31	7,00 km
8	1,00 km	6:16	6:16	153	00:46:46	8,00 km
9	1,00 km	6:39	6:39	140	00:53:25	9,00 km
10	1,00 km	5:34	5:34	143	00:58:59	10,00 km
11	1,00 km	5:54	5:54	146	01:04:54	11,00 km
12	1,00 km	5:34	5:34	139	01:10:28	12,00 km
13	1,00 km	6:52	6:52	135	01:17:20	13,00 km
14	1,00 km	5:44	5:44	143	01:23:04	14,00 km
15	1,00 km	5:54	5:54	149	01:28:58	15,00 km
16	1,00 km	5:50	5:50	150	01:34:48	16,00 km
17	1,00 km	7:55	7:55	136	01:42:43	17,00 km
18	1,00 km	5:37	5:37	143	01:48:20	18,00 km
19	1,00 km	5:46	5:46	146	01:54:06	19,00 km
20	1,00 km	5:31	5:31	141	01:59:37	20,00 km
21	1,00 km	6:12	6:12	142	02:05:49	21,00 km
22	1,00 km	5:41	5:41	149	02:11:30	22,00 km
23	1,00 km	6:00	6:00	151	02:17:31	23,00 km
24	1,00 km	5:50	5:50	152	02:23:21	24,00 km
25	1,00 km	6:26	6:26	144	02:29:47	25,00 km
26	1,00 km	5:31	5:31	149	02:35:18	26,00 km
27	1,00 km	5:51	5:51	148	02:41:09	27,00 km
28	1,00 km	5:27	5:27	149	02:46:36	28,00 km
29	1,00 km	5:34	5:34	148	02:52:10	29,00 km
30	1,00 km	5:28	5:28	150	02:57:38	30,00 km
31	1,00 km	5:26	5:26	151	03:03:04	31,00 km
32	1,00 km	5:40	5:40	156	03:08:44	32,00 km
33	0,01 km	0:03	7:15	167	03:08:47	32,01 km

annons