GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:50	3:50	166	00:03:50	1,00 km
2	0,87 km	3:29	4:00	175	00:07:18	1,87 km
3	0,14 km	0:34	4:06	175	00:07:53	2,01 km
4	1,00 km	3:52	3:52	173	00:11:45	3,01 km
5	1,00 km	3:43	3:43	168	00:15:28	4,01 km
6	1,00 km	3:17	3:17	174	00:18:45	5,01 km
7	0,04 km	0:05	2:06	178	00:18:50	5,05 km

annons