GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:59	8:59	129	00:08:59	1,00 km
2	1,00 km	8:29	8:29	143	00:17:27	2,00 km
3	1,00 km	9:51	9:51	140	00:27:19	3,00 km
4	1,00 km	9:24	9:24	146	00:36:43	4,00 km
5	1,00 km	10:24	10:24	143	00:47:07	5,00 km
6	1,00 km	11:48	11:48	136	00:58:54	6,00 km
7	1,00 km	12:12	12:12	134	01:11:07	7,00 km
8	1,00 km	13:11	13:11	132	01:24:18	8,00 km
9	1,00 km	7:25	7:25	132	01:31:43	9,00 km
10	0,15 km	1:00	6:35	139	01:32:43	9,15 km

annons