GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	0	00:08:15	1,00 km
2	1,00 km	8:16	8:16	0	00:16:31	2,00 km
3	1,00 km	8:50	8:50	0	00:25:21	3,00 km
4	1,00 km	8:35	8:35	0	00:33:56	4,00 km
5	1,00 km	8:44	8:44	0	00:42:40	5,00 km
6	1,00 km	8:59	8:59	0	00:51:39	6,00 km
7	0,60 km	4:54	8:11	0	00:56:33	6,60 km