GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:09	19,05	81	00:03:09	1,00 km
2	1,00 km	2:38	22,78	81	00:05:48	2,00 km
3	1,00 km	2:56	20,45	82	00:08:44	3,00 km
4	1,00 km	2:51	21,05	82	00:11:34	4,00 km
5	1,00 km	2:45	21,82	81	00:14:20	5,00 km
6	1,00 km	2:05	28,80	81	00:16:25	6,00 km
7	1,00 km	2:16	26,47	79	00:18:41	7,00 km
8	1,00 km	2:39	22,64	81	00:21:20	8,00 km
9	1,00 km	3:45	16,00	81	00:25:05	9,00 km
10	1,00 km	3:33	16,90	81	00:28:38	10,00 km
11	1,00 km	3:55	15,32	81	00:32:33	11,00 km
12	1,00 km	3:49	15,72	81	00:36:22	12,00 km
13	1,00 km	5:17	11,36	81	00:41:39	13,00 km
14	1,00 km	2:25	24,83	81	00:44:04	14,00 km
15	1,00 km	3:13	18,65	81	00:47:18	15,00 km
16	1,00 km	2:45	21,82	81	00:50:02	16,00 km
17	1,00 km	3:38	16,51	81	00:53:40	17,00 km
18	1,00 km	3:14	18,56	81	00:56:54	18,00 km
19	1,00 km	2:31	23,84	81	00:59:25	19,00 km
20	1,00 km	2:37	22,93	81	01:02:02	20,00 km
21	1,00 km	3:44	16,07	81	01:05:45	21,00 km
22	1,00 km	3:00	20,00	81	01:08:45	22,00 km
23	1,00 km	2:28	24,32	81	01:11:13	23,00 km
24	1,00 km	2:53	20,81	82	01:14:05	24,00 km
25	1,00 km	3:17	18,27	81	01:17:22	25,00 km
26	1,00 km	3:06	19,35	81	01:20:29	26,00 km
27	1,00 km	3:26	17,48	81	01:23:55	27,00 km
28	1,00 km	2:41	22,36	81	01:26:36	28,00 km
29	1,00 km	2:21	25,53	81	01:28:56	29,00 km
30	1,00 km	2:48	21,43	81	01:31:44	30,00 km
31	1,00 km	2:54	20,69	81	01:34:37	31,00 km
32	1,00 km	3:30	17,14	81	01:38:07	32,00 km
33	1,00 km	3:21	17,91	81	01:41:28	33,00 km
34	1,00 km	2:28	24,32	81	01:43:56	34,00 km
35	1,00 km	2:10	27,69	81	01:46:06	35,00 km
36	1,00 km	2:30	24,00	81	01:48:36	36,00 km
37	1,00 km	2:49	21,30	82	01:51:25	37,00 km
38	0,75 km	2:26	18,46	81	01:53:51	37,75 km

annons