GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:06	12:06	110	00:12:06	1,00 km
2	1,00 km	10:44	10:44	114	00:22:51	2,00 km
3	1,00 km	10:55	10:55	114	00:33:45	3,00 km
4	1,00 km	10:11	10:11	116	00:43:56	4,00 km
5	1,00 km	10:21	10:21	116	00:54:17	5,00 km
6	1,00 km	10:16	10:16	115	01:04:34	6,00 km
7	1,00 km	10:31	10:31	121	01:15:05	7,00 km
8	1,00 km	10:33	10:33	119	01:25:38	8,00 km
9	1,00 km	11:12	11:12	120	01:36:50	9,00 km
10	1,00 km	10:22	10:22	117	01:47:12	10,00 km
11	0,65 km	7:05	10:56	116	01:54:17	10,65 km