GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	132	00:06:24	1,00 km
2	1,00 km	5:38	5:38	156	00:12:02	2,00 km
3	1,00 km	5:50	5:50	163	00:17:51	3,00 km
4	1,00 km	5:20	5:20	163	00:23:11	4,00 km
5	1,00 km	6:00	6:00	159	00:29:12	5,00 km
6	1,00 km	5:35	5:35	163	00:34:47	6,00 km
7	1,00 km	5:15	5:15	166	00:40:02	7,00 km
8	1,00 km	6:16	6:16	164	00:46:18	8,00 km
9	1,00 km	5:45	5:45	164	00:52:03	9,00 km
10	1,00 km	4:53	4:53	166	00:56:56	10,00 km
11	0,04 km	0:13	5:13	172	00:57:09	10,04 km

annons