GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	159	00:05:27	1,00 km
2	1,00 km	5:11	5:11	136	00:10:39	2,00 km
3	1,00 km	6:42	6:42	134	00:17:20	3,00 km
4	1,00 km	5:11	5:11	134	00:22:31	4,00 km
5	1,00 km	5:00	5:00	139	00:27:31	5,00 km
6	1,00 km	5:27	5:27	131	00:32:58	6,00 km
7	1,00 km	5:58	5:58	141	00:38:56	7,00 km
8	1,00 km	6:06	6:06	135	00:45:02	8,00 km
9	1,00 km	9:09	9:09	126	00:54:11	9,00 km
10	1,00 km	12:08	12:08	136	01:06:20	10,00 km
11	1,00 km	17:51	17:51	120	01:24:11	11,00 km
12	0,56 km	6:15	11:07	136	01:30:26	11,56 km

annons