GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:11	8:11	0	00:08:11	1,00 km
2	1,00 km	8:48	8:48	0	00:16:59	2,00 km
3	1,00 km	10:56	10:56	0	00:27:55	3,00 km
4	1,00 km	10:38	10:38	0	00:38:33	4,00 km
5	1,00 km	11:17	11:17	0	00:49:50	5,00 km
6	1,00 km	8:46	8:46	0	00:58:36	6,00 km
7	1,00 km	8:51	8:51	0	01:07:27	7,00 km
8	1,00 km	7:57	7:57	0	01:15:24	8,00 km
9	0,06 km	0:31	8:39	0	01:15:55	8,06 km