GPS-pass | Runt Stora och lilla Delsjön + lite till, med Erik S

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	137	00:05:27	1,00 km
2	1,00 km	5:52	5:52	156	00:11:19	2,00 km
3	1,00 km	15:47	15:47	120	00:27:07	3,00 km
4	1,00 km	5:49	5:49	139	00:32:56	4,00 km
5	1,00 km	6:09	6:09	160	00:39:04	5,00 km
6	1,00 km	7:00	7:00	157	00:46:04	6,00 km
7	1,00 km	6:44	6:44	149	00:52:49	7,00 km
8	1,00 km	6:38	6:38	145	00:59:27	8,00 km
9	1,00 km	6:15	6:15	148	01:05:42	9,00 km
10	1,00 km	5:59	5:59	155	01:11:42	10,00 km
11	1,00 km	5:29	5:29	152	01:17:10	11,00 km
12	1,00 km	6:21	6:21	148	01:23:31	12,00 km
13	1,00 km	5:35	5:35	152	01:29:06	13,00 km
14	1,00 km	5:55	5:55	147	01:35:02	14,00 km
15	1,00 km	7:26	7:26	147	01:42:28	15,00 km
16	1,00 km	6:25	6:25	138	01:48:53	16,00 km
17	1,00 km	5:14	5:14	139	01:54:07	17,00 km
18	1,00 km	6:29	6:29	141	02:00:36	18,00 km
19	1,00 km	6:44	6:44	134	02:07:20	19,00 km
20	1,00 km	5:18	5:18	152	02:12:38	20,00 km
21	0,34 km	2:05	6:11	156	02:14:43	20,34 km

annons