GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	131	00:05:28	1,00 km
2	1,00 km	5:08	5:08	136	00:10:37	2,00 km
3	1,00 km	4:52	4:52	119	00:15:29	3,00 km
4	1,00 km	4:40	4:40	147	00:20:08	4,00 km
5	1,00 km	4:42	4:42	151	00:24:51	5,00 km
6	1,00 km	4:38	4:38	122	00:29:28	6,00 km
7	1,00 km	4:31	4:31	102	00:33:59	7,00 km
8	1,00 km	4:30	4:30	140	00:38:29	8,00 km
9	1,00 km	4:31	4:31	149	00:43:01	9,00 km
10	1,00 km	4:48	4:48	149	00:47:49	10,00 km
11	1,00 km	4:42	4:42	152	00:52:30	11,00 km
12	1,00 km	4:31	4:31	161	00:57:01	12,00 km
13	1,00 km	4:24	4:24	149	01:01:25	13,00 km
14	1,00 km	4:35	4:35	156	01:05:59	14,00 km
15	1,00 km	4:35	4:35	155	01:10:34	15,00 km
16	1,00 km	4:32	4:32	153	01:15:06	16,00 km
17	1,00 km	4:40	4:40	152	01:19:46	17,00 km
18	1,00 km	4:42	4:42	146	01:24:28	18,00 km
19	1,00 km	4:54	4:54	159	01:29:22	19,00 km
20	1,00 km	4:40	4:40	156	01:34:03	20,00 km
21	1,00 km	4:41	4:41	155	01:38:44	21,00 km
22	1,00 km	4:44	4:44	162	01:43:27	22,00 km
23	1,00 km	4:35	4:35	155	01:48:02	23,00 km
24	1,00 km	4:45	4:45	149	01:52:47	24,00 km
25	1,00 km	5:01	5:01	147	01:57:49	25,00 km
26	0,41 km	2:15	5:31	148	02:00:04	25,41 km

annons