GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	140	00:05:41	1,00 km
2	1,00 km	5:09	5:09	147	00:10:50	2,00 km
3	1,00 km	5:12	5:12	148	00:16:02	3,00 km
4	1,00 km	5:02	5:02	152	00:21:05	4,00 km
5	1,00 km	4:52	4:52	153	00:25:56	5,00 km
6	1,00 km	4:35	4:35	155	00:30:31	6,00 km
7	1,00 km	4:53	4:53	156	00:35:24	7,00 km
8	1,00 km	4:45	4:45	154	00:40:09	8,00 km
9	1,00 km	4:27	4:27	158	00:44:36	9,00 km
10	1,00 km	4:46	4:46	164	00:49:22	10,00 km
11	1,00 km	4:47	4:47	164	00:54:09	11,00 km
12	1,00 km	4:55	4:55	160	00:59:04	12,00 km
13	1,00 km	4:53	4:53	158	01:03:57	13,00 km
14	1,00 km	4:53	4:53	158	01:08:50	14,00 km
15	1,00 km	4:50	4:50	159	01:13:40	15,00 km
16	1,00 km	4:52	4:52	158	01:18:32	16,00 km
17	0,02 km	0:06	4:22	159	01:18:38	16,02 km