GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	128	00:06:52	1,00 km
2	1,00 km	5:22	5:22	130	00:12:14	2,00 km
3	1,00 km	5:13	5:13	131	00:17:27	3,00 km
4	1,00 km	5:13	5:13	132	00:22:40	4,00 km
5	1,00 km	5:12	5:12	131	00:27:52	5,00 km
6	1,00 km	5:11	5:11	133	00:33:03	6,00 km
7	1,00 km	5:12	5:12	137	00:38:15	7,00 km
8	1,00 km	5:13	5:13	131	00:43:28	8,00 km
9	1,00 km	5:07	5:07	129	00:48:35	9,00 km
10	1,00 km	5:00	5:00	128	00:53:35	10,00 km
11	1,00 km	5:02	5:02	124	00:58:37	11,00 km
12	1,00 km	5:02	5:02	125	01:03:39	12,00 km
13	1,00 km	5:05	5:05	127	01:08:44	13,00 km
14	1,00 km	5:02	5:02	119	01:13:45	14,00 km
15	1,00 km	4:53	4:53	120	01:18:39	15,00 km
16	1,00 km	4:59	4:59	122	01:23:38	16,00 km
17	1,00 km	5:02	5:02	119	01:28:39	17,00 km
18	1,00 km	4:54	4:54	118	01:33:33	18,00 km
19	1,00 km	4:55	4:55	119	01:38:28	19,00 km
20	1,00 km	4:54	4:54	120	01:43:22	20,00 km
21	1,00 km	5:10	5:10	133	01:48:32	21,00 km
22	1,00 km	5:05	5:05	130	01:53:36	22,00 km
23	1,00 km	5:01	5:01	128	01:58:38	23,00 km
24	1,00 km	5:05	5:05	137	02:03:42	24,00 km
25	1,00 km	4:50	4:50	139	02:08:33	25,00 km
26	0,39 km	1:58	5:00	140	02:10:30	25,39 km

annons