GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	127	00:04:39	1,00 km
2	1,00 km	4:18	4:18	123	00:08:57	2,00 km
3	1,00 km	3:53	3:53	126	00:12:49	3,00 km
4	1,00 km	3:57	3:57	139	00:16:46	4,00 km
5	1,00 km	3:51	3:51	130	00:20:37	5,00 km
6	1,00 km	4:16	4:16	139	00:24:53	6,00 km
7	1,00 km	3:54	3:54	140	00:28:47	7,00 km
8	1,00 km	4:15	4:15	142	00:33:02	8,00 km
9	1,00 km	4:06	4:06	135	00:37:08	9,00 km
10	1,00 km	4:20	4:20	137	00:41:28	10,00 km
11	1,00 km	4:43	4:43	141	00:46:11	11,00 km
12	1,00 km	4:28	4:28	147	00:50:39	12,00 km
13	1,00 km	4:00	4:00	140	00:54:39	13,00 km
14	1,00 km	4:24	4:24	141	00:59:03	14,00 km
15	1,00 km	4:46	4:46	159	01:03:49	15,00 km
16	1,00 km	4:48	4:48	166	01:08:37	16,00 km
17	1,00 km	4:26	4:26	136	01:13:03	17,00 km
18	1,00 km	4:22	4:22	129	01:17:25	18,00 km
19	1,00 km	4:22	4:22	142	01:21:46	19,00 km
20	1,00 km	5:06	5:06	128	01:26:52	20,00 km
21	1,00 km	5:12	5:12	127	01:32:04	21,00 km
22	1,00 km	5:00	5:00	125	01:37:04	22,00 km
23	1,00 km	5:19	5:19	123	01:42:23	23,00 km
24	1,00 km	5:05	5:05	126	01:47:28	24,00 km
25	1,00 km	4:02	4:02	124	01:51:30	25,00 km
26	1,00 km	3:32	3:32	126	01:55:02	26,00 km
27	1,00 km	4:36	4:36	152	01:59:37	27,00 km
28	0,73 km	3:38	4:57	143	02:03:15	27,73 km