GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	132	00:04:43	1,00 km
2	0,86 km	3:47	4:24	146	00:08:30	1,86 km
3	0,69 km	3:37	5:13	157	00:12:06	2,55 km
4	0,72 km	3:07	4:19	137	00:15:14	3,28 km
5	0,69 km	3:31	5:03	157	00:18:44	3,97 km
6	0,72 km	3:07	4:18	142	00:21:51	4,69 km
7	0,69 km	3:34	5:08	157	00:25:25	5,39 km
8	0,72 km	3:21	4:37	137	00:28:46	6,11 km
9	0,44 km	2:00	4:34	136	00:30:46	6,55 km

annons