GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	5:01	5:01	0	00:09:27	2,00 km
3	1,00 km	5:07	5:07	0	00:14:34	3,00 km
4	1,00 km	5:01	5:01	0	00:19:34	4,00 km
5	1,00 km	4:59	4:59	0	00:24:33	5,00 km
6	1,00 km	4:58	4:58	0	00:29:31	6,00 km
7	1,00 km	5:06	5:06	0	00:34:37	7,00 km
8	1,00 km	5:02	5:02	0	00:39:39	8,00 km
9	1,00 km	5:03	5:03	0	00:44:42	9,00 km
10	1,00 km	5:10	5:10	0	00:49:52	10,00 km
11	0,07 km	0:23	5:12	0	00:50:15	10,07 km

annons