GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:06	19,89	120	00:15:06	5,00 km
2	5,00 km	13:14	22,64	121	00:28:19	10,00 km
3	5,00 km	17:53	16,74	129	00:46:13	15,00 km
4	5,00 km	16:01	18,75	123	01:02:14	20,00 km
5	5,00 km	16:12	18,56	116	01:18:26	25,00 km
6	5,00 km	15:11	19,78	115	01:33:37	30,00 km
7	5,00 km	12:57	23,23	111	01:46:34	35,00 km
8	5,00 km	12:22	24,32	114	01:58:56	40,00 km
9	5,00 km	13:53	21,56	120	02:12:49	45,00 km
10	5,00 km	12:21	24,32	116	02:25:10	50,00 km
11	1,83 km	5:18	20,69	115	02:30:28	51,83 km

annons