GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:53	5:53	0	00:11:48	2,00 km
3	1,00 km	5:55	5:55	0	00:17:43	3,00 km
4	1,00 km	5:53	5:53	0	00:23:35	4,00 km
5	1,00 km	5:48	5:48	0	00:29:24	5,00 km
6	1,00 km	5:36	5:36	0	00:35:00	6,00 km
7	1,00 km	5:34	5:34	0	00:40:33	7,00 km
8	1,00 km	5:44	5:44	0	00:46:18	8,00 km
9	1,00 km	5:51	5:51	0	00:52:08	9,00 km
10	1,00 km	5:37	5:37	0	00:57:45	10,00 km
11	0,29 km	1:32	5:21	0	00:59:17	10,29 km