GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	115	00:09:05	1,00 km
2	1,00 km	7:14	7:14	139	00:16:19	2,00 km
3	1,00 km	6:54	6:54	142	00:23:13	3,00 km
4	1,00 km	7:48	7:48	134	00:31:01	4,00 km
5	1,00 km	8:38	8:38	132	00:39:40	5,00 km
6	1,00 km	8:30	8:30	132	00:48:09	6,00 km
7	1,00 km	11:21	11:21	126	00:59:30	7,00 km
8	1,00 km	11:01	11:01	114	01:10:32	8,00 km
9	1,00 km	8:17	8:17	122	01:18:48	9,00 km
10	1,00 km	10:48	10:48	120	01:29:37	10,00 km
11	1,00 km	8:46	8:46	123	01:38:23	11,00 km
12	1,00 km	8:28	8:28	120	01:46:51	12,00 km
13	0,43 km	3:04	7:11	138	01:49:54	12,43 km

annons