GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	119	00:05:14	1,00 km
2	1,00 km	5:12	5:12	138	00:10:26	2,00 km
3	1,00 km	4:54	4:54	134	00:15:20	3,00 km
4	1,00 km	5:07	5:07	134	00:20:27	4,00 km
5	1,00 km	4:59	4:59	140	00:25:26	5,00 km
6	1,00 km	5:00	5:00	132	00:30:26	6,00 km
7	1,00 km	5:02	5:02	121	00:35:28	7,00 km
8	1,00 km	4:48	4:48	109	00:40:16	8,00 km
9	1,00 km	4:52	4:52	122	00:45:08	9,00 km
10	0,04 km	0:13	4:52	122	00:45:20	9,04 km

annons