GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	0	00:09:12	1,00 km
2	1,00 km	9:05	9:04	0	00:18:18	2,00 km
3	1,00 km	9:38	9:39	0	00:27:56	3,00 km
4	1,00 km	9:45	9:44	0	00:37:41	4,00 km
5	1,00 km	9:47	9:46	0	00:47:28	5,00 km
6	1,00 km	10:07	10:06	0	00:57:34	6,00 km
7	1,00 km	9:57	10:00	0	01:07:31	7,00 km
8	1,00 km	9:55	9:54	0	01:17:27	8,00 km
9	1,00 km	10:05	10:04	0	01:27:31	9,00 km
10	0,40 km	3:58	10:01	0	01:31:29	9,40 km

annons