GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:49	5:49	0	00:11:41	2,00 km
3	1,00 km	5:49	5:49	0	00:17:30	3,00 km
4	1,00 km	5:57	5:57	0	00:23:27	4,00 km
5	1,00 km	5:41	5:41	0	00:29:08	5,00 km
6	1,00 km	5:33	5:33	0	00:34:41	6,00 km
7	1,00 km	5:34	5:34	0	00:40:15	7,00 km
8	1,00 km	5:49	5:49	0	00:46:04	8,00 km
9	1,00 km	6:03	6:03	0	00:52:07	9,00 km
10	1,00 km	5:45	5:45	0	00:57:51	10,00 km
11	0,26 km	1:27	5:30	0	00:59:18	10,26 km