GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	136	00:05:34	1,00 km
2	1,00 km	5:32	5:32	142	00:11:06	2,00 km
3	1,00 km	5:50	5:50	143	00:16:56	3,00 km
4	1,00 km	5:50	5:50	144	00:22:47	4,00 km
5	1,00 km	5:51	5:51	143	00:28:38	5,00 km
6	1,00 km	5:59	5:59	140	00:34:37	6,00 km
7	1,00 km	6:04	6:04	144	00:40:41	7,00 km
8	1,00 km	5:40	5:40	144	00:46:21	8,00 km
9	1,00 km	5:45	5:45	144	00:52:06	9,00 km
10	1,00 km	5:29	5:29	143	00:57:35	10,00 km
11	0,34 km	1:54	5:34	142	00:59:29	10,34 km

annons